Better Running Course

The Physio-East Run better workshop

Learn how to:

  • Improve running technique and efficiency
  • Run faster and further
  • Reduce injury risk

Appropriate for everyone, whether you’re now getting into running or a seasoned athlete. Our classes focus on improving core control and breathing efficiency using running-specific drills based on leading research.

To register your interest for our next Better Running course, please contact us at the following email address;

physioeast@icloud.com

Course feedback

Exceptionally interesting and professional, I’d love to attend the next level!

S.H

I took an age-group win and a four year personal best in the Norwich half-marathon!

M.C – better running course and core class attendee

Really useful course, not only for me personally, but for my running leader capacity

E.H